4 Sports And Fitness Courses In Asia

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Asia offers a lot of education opportunities, and searching for the sports or fitness course that fits your skills and interests can get tough. So we narrowed down for you some of the best sports and fitness courses in Asia. Now, all you have to do is read, absorb, and pick! We hope at least one of these courses catches your attention and suits your passion for sports and challenges.

1. Bachelor of Physical Education

Ever wondered how your past P.E. teachers got so good at sports, exercise, and body coordination? Chances are, they took up the Bachelor of Physical Education. If you want to enhance your motor skills and knowledge on sports, fitness, and nutrition, then this course is for you! 

Physical Education will teach you how to properly instruct and demonstrate exercises and sports to your students. This course takes four years to master; within those four years, you’ll learn about nutrition, first aid, and sports techniques. Moreover, you can learn how to teach these topics to your own students.

What will I learn from this course?

  • The anatomy, physiology, and psychology of exercise
  • Developing motor skills and Kinesiology
  • Nutrition plans
  • First aid and hygiene
  • Teaching strategies
  • Recreational, outdoor, and general exercises
  • Conducting wellness games and drills for students

What colleges in Asia offer this course?

  • Korea University
  • Busan Arts College
  • Peking University
  • National Taiwan University of Physical Education and Sport
  • Indira Gandhi Institute of Physical Education and Sports Sciences

Possible careers:

  • P.E. teacher
  • Aerobics instructor
  • Dance instructor
  • Early Childhood motor skills instructor
  • Fitness instructor
  • Nutritionist

2. Diploma in Yoga 

“Yoga is the journey of the self, through the self, to the self” – The Bhagavad Gita

The Diploma in Yoga Education will provide you the peace of mind that you’ve been waiting for. This one to four year-yoga course will help you learn how to exercise both the mind and body. As a yoga instructor in the making, you’ll also learn how to teach proper and effective yoga techniques to students. Moreover, you’ll master details like silencing the mind and knowing the right music to use for a yoga class. Turn your amateur students into pros, #likeapro! 

What will I learn from this course?

  • Anatomy and physiology of yoga
  • Yoga and mental health
  • Yoga values
  • Training yoga positions (e.g. Asana, Pranayama, Kriyas)
  • Teaching methods in yoga practices

What colleges in Asia offer this course?

  • Awadhesh Pratap Singh University
  • Himachal Pradesh University
  • Lakulish Yoga University

Possible careers:

  • Yoga practitioner
  • Yoga consultant/ advisor
  • Yoga aerobic instructor
  • Yoga therapist
  • Yoga manager
  • Research officer for yoga and naturopathy

3. Bachelor of Sports Science

Perhaps your love for science and sports has you stuck in an indecisive state? Looking for a course where you can work AND play? Sports Science might be the perfect course for you! If you’re into the more scientific side of sports, you might want to add this course to your list of options. 

The Bachelor of Sports Science is a four-year program that studies the scientific principles behind every sports performance, diet plan, recreational exercise, and how these factors affect the human body. Learn about systems and movements of the human body and how to optimize it for sports and other physical activities. 

What will I learn from this course?

  • Prevention for athletic injuries
  • Principles of athletic training
  • Health benefits of physical activities
  • Human body systems and anatomy
  • Sports nutrition
  • Sports Psychology 

What colleges in Asia offer this course?

  • Murdoch University (with international campuses in Singapore, Myanmar, Dubai, and Australia)
  • Chinese University of Hong Kong

Possible careers:

  • Personal trainer/ fitness coach
  • Exercise physiologist
  • Dietitian and nutritionist
  • Referee
  • Cardiac scientist
  • Sports and science psychologist
  • Sports administrator
  • Sports therapist

4. Bachelor of Sports Coaching

Ever wondered how your favorite basketball and football teams manage with their techniques, game plans, team collaboration, and unbeatable winning streaks? The sports coach is the puppet master behind it all. Just like what they say, “Every great achiever is inspired by a great mentor.”

Before handling students and a team of your own, one must become the student first. The Bachelor of Sports Coaching is a four year-program that teaches leadership skills and communication skills needed for coaching athletes. Learn how to lead your future team to victory during competitions! Like the sound of that? Then this must be your calling! 

What will I learn from this course?

  • Psychology of sports
  • Conditioning and fitness training 
  • Coaching technology
  • Gaming schemes and strategies
  • Coaching practices and methods
  • Supervising sports

What colleges in Asia offer this course?

  • Chinese University of Hong Kong
  • Western Mindanao State University
  • University of Makati
  • International Sports Academy (Singapore)

Possible careers:

  • Sports coach 
  • Varsity team/ sports club coach
  • Assistant coach
  • Sports development officer
  • Armed forces educator and trainer

Visit Edukasyon.ph to find schools, courses, and more advice to help you kickstart your career in sports and fitness!

Sources:

  • https://www.collegedekho.com/vocational/yoga-colleges-in-delhi/
  • https://targetstudy.com/colleges/diploma-course-in-yoga-education-diploma-colleges-in-india.html
  • https://www.shiksha.com/beauty-fitness/yoga-chp
  • https://study.com/articles/Bachelors_Degree_in_Physical_Education_Program_Overview.html
  • https://study.com/articles/Career_Information_for_a_Degree_in_Physical_Education.html
  • https://www.academiccourses.com/Courses/Physical-Education/Asia/
  • https://www.timeshighereducation.com/student/subjects/what-can-you-do-sports-science-degree
  • https://www.bachelorsportal.com/disciplines/317/sports-sciences.html
  • https://www.prospects.ac.uk/careers-advice/what-can-i-do-with-my-degree/sport-and-exercise-science
  • https://www.bachelorstudies.com/Bachelor/Sports-Coaching/
  • https://www.canterbury.ac.nz/study/qualifications-and-courses/bachelors-degrees/bachelor-of-sport-coaching/
  • https://kdham.com/pg-diploma-in-yoga-education/
  • https://www.healthandyoga.com/html/misc/kdham_yed_syllabus.aspx
  • https://www.sarvgyan.com/courses/yoga

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Tags: educationhealth and wellness coursesPEphysical educationsports and fitness careerssports and fitness coursesSports Coachingsports sciencestudy abroadStudy in Asiayoga

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Nicole Villanueva

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